If you are looking for a window in your life to let go of everyday cares, drift into deep relaxation, and enjoy a little chat along the way then this is for you.
For one hour you can settle down to a healing sound journey- with my beautiful gong "Neptune" (and possibly a few other instruments as well).
The venue is a beautiful barn deep in the woods, I have deeply comfortable bedding rolls and massage tables- or you could sit or use my yoga mats if you prefer. The key is to be as comfortable as possible.
The room is darkened, lit by candles. I will start with some breathing exercises to help you let go of the everyday world. Then I will lead you on a healing sound journey for 45 minutes. Many people drift off during the gonging- to a dream like state, to meditation, or perhaps even to sleep. It really doesn't matter, the sound wraps around you whether you are fully conscious or not!
Afterwards there is time to gently process, to chat or to sit and watch the trees (or moon!) whatever best suits you.
No experience needed- this is really just a sit back/lie back and enjoy group.
We meet on the second Wednesday of the month. Welcome from 7pm, starting at 7.30, finishing at about 9pm. The group costs £10 and is drop in. The barn is warm, with free parking and a loo (in case you wondered)
Whether you are curious about my shamanic work and want to get a feel for it, simply want to enjoy the deep relaxation of the gong, or love the idea of gentle chat with like minded folk before and after- you are most welcome.