The Equinox is a time of balance. To have enough abundance, challenge, comfort, peace, space, love. It is too easy to say "I don't have time" and to push aside those things we know will bring us more balance in our lives. It is too easy to carry on with what we know is an unbalanced life, even though we know it is self sabotaging. Because we have grown used to it. Equinox is a wonderful time to reflect, release & balance. So as you may have guessed, I have developed a simple

Last weekend I enjoyed & endured another weekend of my shamanic healing course. It included an introduction to family constellation work. I need to add we are not being trained to hold constellations- we are experiencing a number of different approaches to help us weave together our own understanding. I have NO experience of this work at all, but happily put myself down as volunteer, all experiences are an opportunity to grow after all. Various members of the group were chose

Have you had a tarot card stalk you? The 4 of swords was popping up as my advice or future, in just about every reading I did. So I knew something was coming.... It is a card of respite & recovery (but I saw no signs of illness in any of the cards) and the general feel seemed to be that it would be a change, and even a little enjoyable- it was often alongside either the 8 of cups or the Sun. I had the feeling of a fresh start, but couldn't see how that was possible. The 4 of